Responsible Gaming
Introduction
At Soul Movement Music, we're committed to promoting responsible gaming practices. Gaming and sweepstakes should be enjoyed as entertainment only, not as a way to earn money or solve financial problems. It's important to approach gaming with a healthy mindset and to set limits that work for your budget and lifestyle.
Age Verification
All participants must be at least 18 years of age or the legal age of majority in your state to participate in sweepstakes and gaming activities. We take age verification seriously and reserve the right to request proof of age. If you are under the legal age, please do not participate.
Warning Signs of Problem Gambling
If you recognize any of the following warning signs in your behavior, you may be developing a gambling problem:
- Chasing losses: Continuing to gamble to recover money you've lost
- Hiding your gambling: Being secretive about the time or money spent gaming
- Loss of control: Gambling longer or with more money than intended
- Neglecting responsibilities: Missing work, school, or family obligations to gamble
- Borrowing money: Taking loans or using credit to fund gaming activity
- Preoccupation: Constantly thinking about past gaming or planning future sessions
- Escalating stakes: Needing to bet more money to achieve the same level of excitement
- Relationship strain: Experiencing conflict with family or friends due to your gaming
- Mood changes: Using gambling to escape stress, anxiety, or depression
- Failed attempts to quit: Being unable to reduce or stop gaming despite wanting to
Self-Help Tools and Responsible Gaming Features
Many gaming platforms offer built-in tools to help you maintain control:
- Deposit Limits: Set a maximum amount you can deposit within a specific timeframe (daily, weekly, or monthly)
- Loss Limits: Establish a cap on the amount you're willing to lose during a gaming session
- Session Reminders: Receive notifications about how long you've been gaming
- Reality Checks: Pop-up reminders showing your balance and time spent
- Self-Exclusion: Temporarily or permanently exclude yourself from accessing gaming platforms
- Cooling-Off Periods: Take breaks from gaming to reassess your habits
Support Organizations and Resources
If you or someone you know is struggling with problem gambling, help is available:
United States
- National Council on Problem Gambling (NCPG)
Website: www.ncpgambling.org
National Problem Gambling Helpline: 1-800-GAMBLER (1-800-426-2537)
Available 24/7, confidential and free - Gamblers Anonymous
Website: www.gamblersanonymous.org
A peer-support fellowship offering meetings and recovery support - SAMHSA National Helpline
Phone: 1-800-662-4357
Free, confidential support for mental health and substance use disorders
International Resources
- Canada: Responsible Gambling Council - www.responsiblegambling.org
- United Kingdom: GamCare - www.gamcare.org.uk
- United Kingdom: GamStop - www.gamstop.co.uk
- Australia: Gambling Help Online - www.gamblinghelponline.org.au
Take Action Today
If you believe you have a gambling problem, please reach out for help immediately. Problem gambling is treatable, and recovery is possible. The resources listed above offer confidential support, whether you need immediate assistance or guidance for a loved one.
Remember: You are not alone, and seeking help is a sign of strength. Contact the National Council on Problem Gambling at 1-800-GAMBLER or visit their website to learn more about treatment options available to you.